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Nuša Gnezda

FITNES TRENERKA ZA ŽENSKE

  • Domov
  • Reference
  • Blog
  • FITMAMI

Nuša Gnezda

FITNES TRENERKA ZA ŽENSKE

Oznaka: diastaza rektusv vaje

19. 6. 20228. 9. 2022Nekategorizirano, NOSEČKA - MAMICA

A IMAM DIASTAZO REKTUSOV?

KAJ JE DIASTAZA O KATERI VSI GOVORIJO? Nočem, da mi želodec pogleda […]

8. 6. 20229. 6. 2022NOSEČKA - MAMICA

DIASTAZA REKTUSOV 101

DIASTAZA REKTUSOV DRA je razmik med premo trebušno mišico ali 6 packom, […]

8. 6. 202216. 6. 2022Nekategorizirano

ODPRAVLJANJE DISASTAZE (VEČ LET) PO PORODU

Si želite izboljšati svojo Diastazo rektusov (DR), niste edini. Približno polovica vseh […]

23. 9. 2020NOSEČKA - MAMICA

NE VLEČI TREBUHA NOT!

  Zakaj je to kar počnemo že od najstniških let škodljivo? Če […]

8. 4. 20198. 6. 2022Nekategorizirano

DIASTAZA REKTUSOV ( VIDEO)

  DIASTAZA REKTUSOV Pri vsaj polovici žensk po porodu je potrebna rehabilitacija […]

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